Dry Needling

Experience the transformative power of dry needling at Prime Choice Physical Therapy. Our highly skilled therapists utilize this innovative technique to target trigger points and alleviate muscle pain and tension effectively.

Discover the benefits of dry needling today and experience the difference it can make in your journey to wellness.


Dry needling is the Western approach to acupuncture, using the same needles but an evidence-based approach to target specific pain, aches, connective tissue, tendons, and trigger points in the muscles.


We insert thin needles into specific areas of the body.


This stimulates the release of tight muscles and promotes natural healing processes, providing fast relief and lasting results.


Whether you're struggling with chronic pain, recovering from an injury, or seeking enhanced performance, dry needling offers a safe and efficient solution to help you regain optimal function and reclaim your life.

Why Do We Recommend Dry Needling?

Because it works! That’s the bottom line. The idea that we’re using needles gives people the impression of shots, and that’s not what dry needling is.

It helps us get quicker results for patients and faster pain relief in the muscles their seeing us for.

Does Dry Needling Hurt?

Our answer: It depends! While the process is not without sensation, some patients don’t experience any pain, while others are suprised when they feel it release the pressure in their muscle. We won’t force you to do dry needling if you’re not interested, but we promise every patient that has tried is has said it’s worth it.

Happy Clients

“Dr. Graham is fantastic! Before the dry needling, she took the time to talk about my issue, did some stretching and showed me some exercises to do to make my knee stronger. Thanks to her, my knee pain is much better and I would recommend her to anyone with muscle or joint pain. She is also super nice and fun to talk to.”



“I could barely turn my head before coming to see Ayana. I had been to massage therapy and taken a ton of ibuprofen and acetaminophen. Those eased the pain for a bit, but never stopped the problem. I have had a significant increase in mobility since visiting. More importantly, my neck doesn’t hurt 24/7 like it did before. I have already mentioned Ayana to a few friends and would not hesitate to recommend her to anyone.”



“Ayana is amazing! I experienced relief from pain I’ve had for over a year after my first session. I can’t wait to go back for more needle therapy. It’s magical!”